Trampolines

Which muscles does a trampoline work out?

Which muscles does a trampoline work out?

It's proven that this kind of exercise has many fitness benefits and we will show you some of them.

How to measure trampoline mat?

How to measure trampoline mat?

If you consider buying a new mat for your trampoline, this article will show you how to measure it correctly.

Can pregnant women jump on trampolines?

Can pregnant women jump on trampolines?

We already mention all the benefits for your health if you jump on a trampoline. But can you jump if you are pregnant?

Are trampolines safe for toddlers?

Are trampolines safe for toddlers?

Toddlers love to bounce, you will find them jumping off your furniture or figuring out how many steps they can jump over.

How to secure a trampoline?

How to secure a trampoline?

According to some recent studies, a trampoline helps to burn more calories than other exercises but safety is very important.

How much weight can a trampoline hold?

How much weight can a trampoline hold?

The trampoline provides entertainment and could be a great addition to your garden, but there are some things you should take care of.